Polina Georgieva v1:00/1:00r...10 row
1,683
Meters
10:00.0
Time
2:58.2
Pace
81
Calories
119
Heart Rate
| Rest Distance | 1,434 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,117 |
| Overall Time | 20:00.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 127 |
December 01, 2024 17:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,683 | 2:58.2 | 62 | 486 | 27 | 119 | |
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 28 | 108 | |
| r: 1:00 | 149 | ||||||
| 1:00.0 | 178 | 2:48.5 | 73 | 540 | 28 | 121 | |
| r: 1:00 | 134 | ||||||
| 1:00.0 | 171 | 2:55.4 | 65 | 480 | 28 | 122 | |
| r: 1:00 | 133 | ||||||
| 1:00.0 | 174 | 2:52.4 | 68 | 480 | 29 | 123 | |
| r: 1:00 | 145 | ||||||
| 1:00.0 | 161 | 3:06.3 | 54 | 480 | 27 | 118 | |
| r: 1:00 | 132 | ||||||
| 1:00.0 | 160 | 3:07.5 | 53 | 480 | 27 | 117 | |
| r: 1:00 | 136 | ||||||
| 1:00.0 | 158 | 3:09.8 | 51 | 420 | 27 | 114 | |
| r: 1:00 | 152 | ||||||
| 1:00.0 | 162 | 3:05.1 | 55 | 480 | 27 | 120 | |
| r: 1:00 | 142 | ||||||
| 1:00.0 | 162 | 3:05.1 | 55 | 480 | 27 | 121 | |
| r: 1:00 | 142 | ||||||
| 1:00.0 | 172 | 2:54.4 | 66 | 480 | 28 | 126 | |
| r: 1:00 | 169 | ||||||
| r1,434 |
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Workout Graph
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