Michel LUCAS 25:00 row
5,490
Meters
25:00.0
Time
2:16.6
Pace
324
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 628 |
| Drag Factor | 86 |
September 25, 2026 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,490 | 2:16.6 | 137 | 777 | 324 | 25 | 137 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 | 124 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 26 | 134 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 25 | 137 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 24 | 142 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 24 | 148 |
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Workout Graph
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