Michel LUCAS 2x14:00/2:00r row
6,191m
Meters
28:00.0
Time
2:15.6
Pace
365
Calories
129
Heart Rate
| Rest Distance | 165m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,356m |
| Overall Time | 30:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 571 |
| Drag Factor | 0 |
June 07, 2022 17:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,191m | 2:15.6 | 140 | 782 | 20 | 129 |
| 14:00.0 | 3,172m | 2:12.4 | 151 | 818 | 20 | 133 |
| 14:00.0 | 3,019m | 2:19.1 | 130 | 747 | 20 | 135 |
| r165m |
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Workout Graph
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