Michel LUCAS 20:00 row
4,710m
Meters
20:00.0
Time
2:07.3
Pace
292
Calories
140
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 89 |
June 29, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,710m | 2:07.3 | 169 | 882 | 25 | 140 |
| 4:00.0 | 923m | 2:10.0 | 159 | 848 | 24 | 132 |
| 8:00.0 | 923m | 2:10.0 | 159 | 848 | 24 | 136 |
| 12:00.0 | 927m | 2:09.4 | 161 | 855 | 25 | 142 |
| 16:00.0 | 949m | 2:06.4 | 173 | 895 | 26 | 151 |
| 20:00.0 | 988m | 2:01.4 | 195 | 972 | 26 | 165 |
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Workout Graph
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