Michel LUCAS 15:00 row
3,311m
Meters
15:00.0
Time
2:15.9
Pace
193
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 89 |
July 27, 2022 19:10:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,311m | 2:15.9 | 139 | 779 | 23 | 132 |
| 3:00.0 | 618m | 2:25.6 | 113 | 690 | 23 | 119 |
| 6:00.0 | 646m | 2:19.3 | 129 | 745 | 22 | 125 |
| 9:00.0 | 665m | 2:15.3 | 141 | 785 | 23 | 130 |
| 12:00.0 | 680m | 2:12.3 | 151 | 819 | 24 | 139 |
| 15:00.0 | 702m | 2:08.2 | 166 | 871 | 25 | 151 |
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Workout Graph
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