Michel LUCAS 20:05 row
4,187m
Meters
20:05.7
Time
2:23.9
Pace
233
Calories
128
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 0 |
September 02, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 4,187m | 2:23.9 | 117 | 703 | 25 | 128 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 | 122 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 130 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 131 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 130 |
| 20:05.7 | 18m | 2:38.3 | 88 | 603 | 0 | 131 |
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Workout Graph
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