Michel LUCAS 15:00 row
3,284m
Meters
15:00.0
Time
2:17.0
Pace
189
Calories
144
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 90 |
September 18, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,284m | 2:17.0 | 136 | 768 | 26 | 144 |
| 3:00.0 | 641m | 2:20.4 | 126 | 735 | 26 | 135 |
| 6:00.0 | 642m | 2:20.1 | 127 | 737 | 26 | 139 |
| 9:00.0 | 652m | 2:18.0 | 133 | 757 | 26 | 143 |
| 12:00.0 | 665m | 2:15.3 | 141 | 785 | 26 | 150 |
| 15:00.0 | 685m | 2:11.3 | 154 | 831 | 27 | 156 |
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Workout Graph
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