Michel LUCAS 15:00 row
3,242m
Meters
15:00.0
Time
2:18.8
Pace
185
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 91 |
September 19, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,242m | 2:18.8 | 131 | 750 | 24 | 135 |
| 3:00.0 | 635m | 2:21.7 | 123 | 723 | 25 | 128 |
| 6:00.0 | 632m | 2:22.4 | 121 | 717 | 25 | 130 |
| 9:00.0 | 648m | 2:18.8 | 131 | 749 | 25 | 136 |
| 12:00.0 | 661m | 2:16.1 | 139 | 777 | 24 | 141 |
| 15:00.0 | 668m | 2:14.7 | 143 | 792 | 24 | 141 |
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Workout Graph
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