Michel LUCAS 5:00 row
978m
Meters
5:00.0
Time
2:33.3
Pace
51
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 91 |
September 20, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 22 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 24 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 23 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 22 |
| 4:00.0 | 191m | 2:37.0 | 90 | 610 | 21 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 20 |
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Workout Graph
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