Michel LUCAS 20:00 row
4,102m
Meters
20:00.0
Time
2:26.2
Pace
225
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 89 |
September 27, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,102m | 2:26.2 | 112 | 684 | 20 | 128 |
| 4:00.0 | 863m | 2:19.0 | 130 | 748 | 20 | 130 |
| 8:00.0 | 823m | 2:25.8 | 113 | 688 | 20 | 130 |
| 12:00.0 | 813m | 2:27.6 | 109 | 674 | 20 | 127 |
| 16:00.0 | 805m | 2:29.0 | 106 | 663 | 20 | 126 |
| 20:00.0 | 798m | 2:30.3 | 103 | 654 | 20 | 131 |
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Workout Graph
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