Michel LUCAS 2x8:00/1:00r row
3,404m
Meters
16:00.0
Time
2:21.0
Pace
193
Calories
140
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,437m |
| Overall Time | 18:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 353 |
| Drag Factor | 92 |
September 29, 2022 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,404m | 2:21.0 | 125 | 729 | 22 | 140 |
| 8:00.0 | 1,706m | 2:20.6 | 126 | 732 | 22 | 139 |
| 8:00.0 | 1,697m | 2:21.4 | 124 | 725 | 22 | 141 |
| r33m |
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Workout Graph
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