Michel LUCAS 2x10:00/1:00r row
4,216m
Meters
20:00.0
Time
2:22.3
Pace
238
Calories
134
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,248m |
| Overall Time | 22:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 95 |
October 03, 2022 17:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,216m | 2:22.3 | 121 | 717 | 20 | 134 |
| 10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 20 | 134 |
| 10:00.0 | 2,058m | 2:25.7 | 113 | 688 | 20 | 135 |
| r32m |
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Workout Graph
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