Michel LUCAS 10:00 row
2,281m
Meters
10:00.0
Time
2:11.5
Pace
136
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 93 |
October 05, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 22 | 137 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 22 | 132 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 22 | 137 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 22 | 137 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 22 | 141 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 22 | 140 |
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Workout Graph
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