Michel LUCAS 2x14:00/r row
5,675m
Meters
28:00.0
Time
2:28.0
Pace
319
Calories
132
Heart Rate
| Rest Distance | 272m |
|---|---|
| Rest Time | |
| Overall Distance | 5,947m |
| Overall Time | 28:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 543 |
| Drag Factor | 93 |
October 18, 2022 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 5,675m | 2:28.0 | 108 | 671 | 19 | 132 |
| 14:00.0 | 2,976m | 2:21.1 | 125 | 728 | 20 | 133 |
| 14:00.0 | 2,701m | 2:35.4 | 93 | 620 | 19 | 132 |
| r272m |
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Workout Graph
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