Michel LUCAS 25:00 row
5,363m
Meters
25:00.0
Time
2:19.8
Pace
306
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 91 |
November 07, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,363m | 2:19.8 | 128 | 740 | 20 | 130 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 128 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 128 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 133 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 129 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 135 |
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Workout Graph
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