Michel LUCAS 2x8:00/1:00r row
3,665m
Meters
16:00.0
Time
2:10.9
Pace
222
Calories
140
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,707m |
| Overall Time | 18:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 352 |
| Drag Factor | 91 |
November 09, 2022 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,665m | 2:10.9 | 156 | 836 | 22 | 140 |
| 8:00.0 | 1,849m | 2:09.7 | 160 | 850 | 22 | 141 |
| 8:00.0 | 1,817m | 2:12.0 | 152 | 822 | 22 | 140 |
| r42m |
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Workout Graph
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