Michel LUCAS 2x15:00/1:00r row
6,560m
Meters
30:00.0
Time
2:17.1
Pace
382
Calories
132
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,602m |
| Overall Time | 32:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 94 |
November 14, 2022 19:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,560m | 2:17.1 | 136 | 766 | 20 | 132 |
| 15:00.0 | 3,365m | 2:13.7 | 146 | 803 | 20 | 133 |
| 15:00.0 | 3,196m | 2:20.8 | 125 | 731 | 21 | 132 |
| r42m |
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Workout Graph
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