Michel LUCAS 30:00 row
6,591m
Meters
30:00.0
Time
2:16.5
Pace
384
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 90 |
November 18, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,591m | 2:16.5 | 137 | 773 | 20 | 129 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 128 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 130 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 128 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 127 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 128 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.