Michel LUCAS 40:00 row
7,987m
Meters
40:00.0
Time
2:30.2
Pace
436
Calories
114
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 734 |
| Drag Factor | 91 |
November 21, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,987m | 2:30.2 | 103 | 655 | 18 | 114 |
| 8:00.0 | 1,619m | 2:28.2 | 107 | 669 | 18 | 112 |
| 16:00.0 | 1,608m | 2:29.2 | 105 | 662 | 18 | 114 |
| 24:00.0 | 1,594m | 2:30.5 | 103 | 652 | 18 | 114 |
| 32:00.0 | 1,594m | 2:30.5 | 103 | 652 | 18 | 115 |
| 40:00.0 | 1,574m | 2:32.4 | 99 | 639 | 18 | 116 |
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Workout Graph
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