Michel LUCAS 2x2:00/0:30r row
1,038m
Meters
4:00.0
Time
1:55.6
Pace
71
Calories
147
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,085m |
| Overall Time | 5:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 91 |
November 23, 2022 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 28 | 147 |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 28 | 147 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 28 | 148 |
| r47m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.