Michel LUCAS 2x8:00/0:30r row
3,753m
Meters
16:00.0
Time
2:07.8
Pace
233
Calories
140
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,791m |
| Overall Time | 17:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 349 |
| Drag Factor | 95 |
November 28, 2022 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,753m | 2:07.8 | 167 | 875 | 22 | 140 |
| 8:00.0 | 1,904m | 2:06.0 | 175 | 901 | 22 | 138 |
| 8:00.0 | 1,849m | 2:09.7 | 160 | 850 | 22 | 142 |
| r38m |
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Workout Graph
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