Michel LUCAS 2x14:00/1:00r row
6,082m
Meters
28:00.0
Time
2:18.1
Pace
353
Calories
132
Heart Rate
Rest Distance | 44m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 6,126m |
Overall Time | 30:00.0 |
Average Watts | 133 |
---|---|
Calories Per Hour | 757 |
Stroke Rate | 20 |
Stroke Count | 557 |
Drag Factor | 92 |
December 07, 2022 18:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:00.0 | 6,082m | 2:18.1 | 133 | 757 | 20 | 132 |
14:00.0 | 3,093m | 2:15.7 | 140 | 781 | 20 | 132 |
14:00.0 | 2,990m | 2:20.4 | 126 | 734 | 20 | 133 |
r44m |
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Workout Graph
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