Michel LUCAS 15:00 row
3,328m
Meters
15:00.0
Time
2:15.2
Pace
195
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 93 |
January 02, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,328m | 2:15.2 | 142 | 787 | 19 | 139 |
| 3:00.0 | 666m | 2:15.1 | 142 | 788 | 20 | 133 |
| 6:00.0 | 654m | 2:17.6 | 134 | 762 | 19 | 129 |
| 9:00.0 | 656m | 2:17.1 | 136 | 766 | 20 | 138 |
| 12:00.0 | 665m | 2:15.3 | 141 | 785 | 20 | 144 |
| 15:00.0 | 687m | 2:11.0 | 156 | 835 | 20 | 153 |
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Workout Graph
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