Michel LUCAS 20:04 row
4,324m
Meters
20:04.9
Time
2:19.3
Pace
247
Calories
132
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 0 |
January 04, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.9 | 4,324m | 2:19.3 | 129 | 745 | 20 | 132 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 126 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 133 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 133 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 138 |
| 20:04.9 | 16m | 2:33.1 | 97 | 635 | 0 | 139 |
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Workout Graph
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