Michel LUCAS 20:00 row
4,247m
Meters
20:00.0
Time
2:21.2
Pace
240
Calories
132
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 94 |
January 06, 2023 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,247m | 2:21.2 | 124 | 727 | 20 | 132 |
| 4:00.0 | 889m | 2:14.9 | 142 | 789 | 20 | 131 |
| 8:00.0 | 862m | 2:19.2 | 130 | 746 | 20 | 132 |
| 12:00.0 | 835m | 2:23.7 | 118 | 705 | 20 | 131 |
| 16:00.0 | 832m | 2:24.2 | 117 | 701 | 20 | 132 |
| 20:00.0 | 830m | 2:24.5 | 116 | 698 | 20 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.