Michel LUCAS 20:00 row
4,247
Meters
20:00.0
Time
2:21.2
Pace
240
Calories
132
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 94 |
January 06, 2023 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,247 | 2:21.2 | 124 | 727 | 240 | 20 | 132 |
| 4:00.0 | 889 | 2:14.9 | 142 | 789 | 52 | 20 | 131 |
| 8:00.0 | 862 | 2:19.2 | 130 | 746 | 49 | 20 | 132 |
| 12:00.0 | 835 | 2:23.7 | 118 | 705 | 47 | 20 | 131 |
| 16:00.0 | 832 | 2:24.2 | 117 | 701 | 46 | 20 | 132 |
| 20:00.0 | 830 | 2:24.5 | 116 | 698 | 46 | 20 | 137 |
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Workout Graph
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