Michel LUCAS 2x2:00/0:30r row
1,008m
Meters
4:00.0
Time
1:59.0
Pace
66
Calories
149
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,054m |
| Overall Time | 5:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 91 |
January 27, 2023 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 28 | 149 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 29 | 149 |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 28 | 150 |
| r46m |
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Workout Graph
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