Michel LUCAS 2x12:00/1:00r row
5,071m
Meters
24:00.0
Time
2:21.9
Pace
288
Calories
132
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,125m |
| Overall Time | 26:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 476 |
| Drag Factor | 93 |
January 28, 2023 19:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,071m | 2:21.9 | 122 | 720 | 20 | 132 |
| 12:00.0 | 2,575m | 2:19.8 | 128 | 740 | 20 | 132 |
| 12:00.0 | 2,496m | 2:24.2 | 117 | 701 | 20 | 133 |
| r54m |
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Workout Graph
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