Michel LUCAS 2x8:00/1:00r row
3,641m
Meters
16:00.0
Time
2:11.8
Pace
219
Calories
141
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,693m |
| Overall Time | 18:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 349 |
| Drag Factor | 92 |
February 01, 2023 17:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,641m | 2:11.8 | 153 | 825 | 22 | 141 |
| 8:00.0 | 1,839m | 2:10.5 | 157 | 841 | 22 | 138 |
| 8:00.0 | 1,802m | 2:13.1 | 148 | 809 | 22 | 145 |
| r52m |
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Workout Graph
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