Michel LUCAS 22:03 row
4,212m
Meters
22:03.1
Time
2:37.0
Pace
224
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 34 |
| Stroke Count | 788 |
| Drag Factor | 94 |
February 04, 2023 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.1 | 4,212m | 2:37.0 | 90 | 610 | 34 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 36 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 36 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 34 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 42 |
| 22:03.0 | 451m | 2:16.3 | 138 | 775 | 22 |
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