Michel LUCAS 21:05 row
4,099m
Meters
21:05.8
Time
2:34.4
Pace
219
Calories
130
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 32 |
| Stroke Count | 764 |
| Drag Factor | 91 |
March 29, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.8 | 4,099m | 2:34.4 | 95 | 627 | 32 | 130 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 41 | 125 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 34 | 118 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 37 | 137 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 36 | 136 |
| 21:05.7 | 236m | 2:19.1 | 130 | 746 | 16 | 135 |
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Workout Graph
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