Michel LUCAS 30:00 row
6,336m
Meters
30:00.0
Time
2:22.0
Pace
358
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 89 |
March 31, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,336m | 2:22.0 | 122 | 720 | 20 | 126 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 116 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 121 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 126 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 129 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 131 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 134 |
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Workout Graph
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