Michel LUCAS 20:00 row
4,428m
Meters
20:00.0
Time
2:15.5
Pace
259
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 92 |
April 04, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,428m | 2:15.5 | 141 | 784 | 22 | 139 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 133 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 140 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 141 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 143 |
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Workout Graph
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