Michel LUCAS 20:00 row
3,841m
Meters
20:00.0
Time
2:36.2
Pace
204
Calories
120
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 91 |
April 07, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,841m | 2:36.2 | 92 | 616 | 22 | 120 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 24 | 114 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 22 | 120 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 22 | 124 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 22 | 124 |
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Workout Graph
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