Michel LUCAS 30:00 row

6,420m

Meters

30:00.0

Time

2:20.1

Pace

367

Calories

135

Heart Rate

Average Watts127
Calories Per Hour737
Stroke Rate22
Stroke Count658
Drag Factor92

April 18, 2023 18:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,420m 2:20.1 127 737 22 135
6:00.0 1,250m 2:24.0 117 703 22 126
12:00.0 1,273m 2:21.3 124 726 22 131
18:00.0 1,288m 2:19.7 128 741 22 135
24:00.0 1,293m 2:19.2 130 746 22 139
30:00.0 1,317m 2:16.6 137 771 22 144

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Workout Graph

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