Michel LUCAS 30:00 row
6,420
Meters
30:00.0
Time
2:20.1
Pace
367
Calories
135
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 92 |
April 18, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,420 | 2:20.1 | 127 | 737 | 367 | 22 | 135 |
| 6:00.0 | 1,250 | 2:24.0 | 117 | 703 | 70 | 22 | 126 |
| 12:00.0 | 1,273 | 2:21.3 | 124 | 726 | 72 | 22 | 131 |
| 18:00.0 | 1,288 | 2:19.7 | 128 | 741 | 74 | 22 | 135 |
| 24:00.0 | 1,293 | 2:19.2 | 130 | 746 | 74 | 22 | 139 |
| 30:00.0 | 1,317 | 2:16.6 | 137 | 771 | 77 | 22 | 144 |
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Workout Graph
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