Michel LUCAS 15:06 row
3,016m
Meters
15:06.1
Time
2:30.2
Pace
165
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 331 |
| Drag Factor | 96 |
August 27, 2023 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,016m | 2:30.2 | 103 | 655 | 19 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 22 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 15:06.1 | 20m | 2:32.5 | 99 | 639 | 10 |
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Workout Graph
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