Michel LUCAS 25:00 row
5,318
Meters
25:00.0
Time
2:21.0
Pace
303
Calories
150
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 593 |
| Drag Factor | 95 |
October 27, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,318 | 2:21.0 | 125 | 727 | 303 | 23 | 150 |
| 5:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 24 | 140 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 25 | 145 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 24 | 152 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 23 | 153 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 23 | 161 |
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Workout Graph
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