Michel LUCAS 25:00 row
5,318m
Meters
25:00.0
Time
2:21.0
Pace
303
Calories
150
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 593 |
| Drag Factor | 95 |
October 27, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,318m | 2:21.0 | 125 | 729 | 23 | 150 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 140 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 145 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 152 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 153 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 161 |
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Workout Graph
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