Michel LUCAS 25:00 row
5,746m
Meters
25:00.0
Time
2:10.5
Pace
349
Calories
148
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 28 |
| Stroke Count | 713 |
| Drag Factor | 109 |
February 08, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,746m | 2:10.5 | 157 | 841 | 28 | 148 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 29 | 139 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 28 | 144 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 | 149 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 | 153 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 | 157 |
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Workout Graph
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