Michel LUCAS 30:00 row
6,740m
Meters
30:00.0
Time
2:13.5
Pace
400
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 113 |
February 18, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,740m | 2:13.5 | 147 | 805 | 21 | 145 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 21 | 138 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 22 | 145 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 21 | 148 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 21 | 146 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 21 | 152 |
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Workout Graph
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