Michel LUCAS 30:00 row
6,862
Meters
30:00.0
Time
2:11.1
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 116 |
March 12, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,862 | 2:11.1 | 155 | 833 | 414 | 25 |
| 6:00.0 | 1,369 | 2:11.4 | 154 | 829 | 82 | 25 |
| 12:00.0 | 1,371 | 2:11.2 | 155 | 832 | 83 | 25 |
| 18:00.0 | 1,372 | 2:11.1 | 155 | 833 | 83 | 25 |
| 24:00.0 | 1,374 | 2:11.0 | 156 | 835 | 83 | 25 |
| 30:00.0 | 1,377 | 2:10.7 | 157 | 839 | 83 | 25 |
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Workout Graph
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