Michel LUCAS 30:00 row
6,869m
Meters
30:00.0
Time
2:11.0
Pace
417
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 115 |
March 14, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,869m | 2:11.0 | 156 | 835 | 25 | 142 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 25 | 134 |
| 12:00.0 | 1,370m | 2:11.3 | 154 | 831 | 26 | 140 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 25 | 143 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 25 | 145 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 24 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.