Michel LUCAS 24:00 row
4,239m
Meters
24:00.0
Time
2:49.8
Pace
244
Calories
125
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 595 |
| Drag Factor | 120 |
April 02, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,239m | 2:49.8 | 71 | 545 | 24 | 125 |
| 4:00.0 | 704m | 2:50.4 | 71 | 543 | 26 | 116 |
| 8:00.0 | 703m | 2:50.6 | 70 | 542 | 26 | 122 |
| 12:00.0 | 698m | 2:51.9 | 69 | 537 | 24 | 124 |
| 16:00.0 | 701m | 2:51.1 | 70 | 540 | 25 | 129 |
| 20:00.0 | 717m | 2:47.3 | 75 | 556 | 24 | 132 |
| 24:00.0 | 716m | 2:47.5 | 74 | 555 | 24 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.