Michel LUCAS 30:00 row
6,942m
Meters
30:00.0
Time
2:09.6
Pace
424
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 117 |
April 13, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,942m | 2:09.6 | 161 | 852 | 25 | 140 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 26 | 131 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 25 | 139 |
| 18:00.0 | 1,385m | 2:09.9 | 159 | 848 | 25 | 139 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 25 | 146 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 25 | 149 |
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Workout Graph
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