Michel LUCAS 25:00 row
5,455m
Meters
25:00.0
Time
2:17.4
Pace
316
Calories
135
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Stroke Count | 677 |
| Drag Factor | 111 |
August 20, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,455m | 2:17.4 | 135 | 763 | 27 | 135 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 121 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 | 134 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 | 134 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 28 | 143 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 | 147 |
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Workout Graph
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