Michel LUCAS 26:04 row
5,363
Meters
26:04.1
Time
2:25.8
Pace
298
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 681 |
| Drag Factor | 110 |
September 02, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:04.1 | 5,363 | 2:25.8 | 113 | 688 | 298 | 25 | 133 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 27 | 126 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 26 | 136 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 25 | 129 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 | 129 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 28 | 148 |
| 26:04.0 | 171 | 3:07.1 | 53 | 483 | 8 | 19 | 131 |
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Workout Graph
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