Michel LUCAS 30:01 row
6,702m
Meters
30:01.3
Time
2:14.3
Pace
395
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 110 |
September 07, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.3 | 6,702m | 2:14.3 | 144 | 796 | 27 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 29 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 |
| 30:01.2 | 3m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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