Michel LUCAS 30:00 row
6,390m
Meters
30:00.0
Time
2:20.8
Pace
364
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 112 |
September 18, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,390m | 2:20.8 | 125 | 731 | 27 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 25 |
| 12:00.0 | 1,271m | 2:21.6 | 123 | 724 | 27 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 27 |
| 24:00.0 | 1,291m | 2:19.4 | 129 | 744 | 28 |
| 30:00.0 | 1,310m | 2:17.4 | 135 | 764 | 28 |
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Workout Graph
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