Michel LUCAS 20:01 row
4,688m
Meters
20:01.8
Time
2:08.1
Pace
290
Calories
148
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 112 |
September 30, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.8 | 4,688m | 2:08.1 | 166 | 871 | 24 | 148 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 137 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 144 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 147 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 166 |
| 20:01.7 | 5m | 2:50.0 | 71 | 545 | 0 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.