Michel LUCAS 20:00 row
4,543m
Meters
20:00.0
Time
2:12.0
Pace
272
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 113 |
November 11, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,543m | 2:12.0 | 152 | 822 | 26 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 |
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Workout Graph
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