Michel LUCAS 15:00 row
3,381m
Meters
15:00.0
Time
2:13.0
Pace
201
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 115 |
November 13, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,381m | 2:13.0 | 148 | 810 | 25 |
| 3:00.0 | 629m | 2:23.0 | 119 | 711 | 25 |
| 6:00.0 | 664m | 2:15.5 | 141 | 783 | 25 |
| 9:00.0 | 682m | 2:11.9 | 152 | 824 | 26 |
| 12:00.0 | 693m | 2:09.8 | 160 | 849 | 26 |
| 15:00.0 | 713m | 2:06.2 | 174 | 898 | 27 |
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Workout Graph
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