Michel LUCAS 20:01 row
4,409
Meters
20:01.0
Time
2:16.1
Pace
258
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 113 |
December 09, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.0 | 4,409 | 2:16.1 | 139 | 776 | 258 | 26 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 25 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 26 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 27 |
| 20:01.0 | 1,157 | 2:10.0 | 159 | 847 | 71 | 26 |
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Workout Graph
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